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Resilience: Build Skills to Endure Hardship

By Mayo Clinic Staff — 2020

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Read on www.mayoclinic.org

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How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

Article
University of Washington Aging RRTC
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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
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EXPLORE TOPIC

Resilience