By Elizabeth Scott — 2021
Here are some strategies that can help you to feel stronger and more confident in the world as you face the challenges of life.
Read on www.verywellmind.com
CLEAR ALL
Why do humans and their primate cousins get more stress-related diseases than any other member of the animal kingdom? The answer, says Stanford neuroscientist Robert Sapolsky, is that people, apes and monkeys are highly intelligent, social creatures with far too much spare time on their hands.
Robert M. Sapolsky explains why stress can become a chronic problem—and how we can reduce the toll it takes on our lives.