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7 Easy Stress Busters to Teach Kids and Help Them Thrive

By Michele Borba — 2021

It’s no secret that kids today are more stressed than ever and why we must help ease children’s stress.

Read on www.micheleborba.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

Article
Shelby Deering
2019
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Child’s Anxiety