ARTICLE

FindCenter AddIcon

The Pros and Cons of Youth Sports Aren’t Only Physical

By Marika Lindholm — 2017

Be mindful of a young athlete’s psychological well-being.

Read on www.psychologytoday.com

FindCenter Post-Image

Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
FindCenter AddIcon
FindCenter Post-Image

T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something.

Book
Shaun T.
2017
FindCenter AddIcon
FindCenter Post-Image

Actualizations: You Don’t Have to Rehearse to Be Yourself

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.

Book
Stewart Emery
1978
FindCenter AddIcon
FindCenter Post-Image

Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
FindCenter AddIcon
FindCenter Post-Image

Body Mind Mastery: Training For Sport and Life

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well.

Book
Dan Millman
1999
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being