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The Pros and Cons of Youth Sports Aren’t Only Physical

By Marika Lindholm — 2017

Be mindful of a young athlete’s psychological well-being.

Read on www.psychologytoday.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

Article
Anupa Mistry
2019
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15 Famous People Who Picked Careers Their Parents Disapproved Of

Choosing a career isn’t easy, especially when your parents object to your proposed line of work. But sometimes, ignoring their advice and following your dreams can land you in the history books—just like these 15 people who followed their passions and made an impact.

Article
Nicole Garner
2015
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Advice for Artists Whose Parents Want Them to Be Engineers

How could I come home to my refugee parents, who worked seven days a week in their grocery store, and tell them that I wanted to read Jane Austen and the Romantic poets, and major in English, a language they didn’t speak in their own home?

Article
Viet Thanh Nguyen
2021
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What to Do When Your Parents Don’t Support You Becoming an Artist

I was one year into my Biology degree when I realized my passion in life was art. However, I knew my parents wouldn’t approve of me being an artist. If you’re on the same boat, keep reading.

Article
Lucia
2000
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Why We May Be Measuring Burnout All Wrong

The pandemic has pushed many to the brink. But although we're exhausted and overwhelmed, some experts say we're not actually as burned out as we may think.

Article
Kate Morgan
2021
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Frustrated at Work? That Might Just Lead to Your Next Breakthrough

Frustration is the feeling of being blocked from a goal. Although it sounds like a destructive emotion, it can actually be a source of creative fuel.

Article
Adam Grant
2019
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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

Article
Saeed Jones
2021
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Q&A: How Can I Ease Performance Anxiety?: Shiva Rea Offers Tips from Yoga and Ayurveda for Calming Nervous Energy and Anxiety.

I’m preparing for a dance performance in front of a big crowd of people, many of whom I know. I’d like to calm my nerves and quell my anxiety. How should I channel all my nervous energy?

Article
Shiva Rea
2017
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Athlete Well-Being