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Fair Play

By Shoshana K. Goldberg — 2021

Despite recent legislative pushback, schools across the country are recognizing the important benefits of equal participation in sports for all young people, including transgender youth.

Read on www.americanprogress.org

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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Meditation Coaches, the Next Frontier in Major League Sports

Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.

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Meet a Teacher: Larry Yang

Meditation teacher Larry Yang recently told his personal story and answered Lion’s Roar‘s “Meet a Teacher” questionnaire; they follow here so that you can get to know him better.

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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EXPLORE TOPIC

Kids and Sports