By Devan McGuinness
When done right, competition can help your children learn skills they'll use throughout their lives.
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CLEAR ALL
No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.
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How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
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One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.