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Why Competition Is Good for Kids (and How to Keep It That Way)

By Devan McGuinness

When done right, competition can help your children learn skills they'll use throughout their lives.

Read on www.parents.com

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The Champion Mindset: An Athlete’s Guide to Mental Toughness

Champions, as the familiar adage preaches, are not born―they’re made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation.

Book
Joanna Zeiger
2017
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16:04

What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...

Video
2019
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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The Art of Rivalry: Four Friendships, Betrayals, and Breakthroughs in Modern Art

Rivalry is at the heart of some of the most famous and fruitful relationships in history. The Art of Rivalry follows eight celebrated artists, each linked to a counterpart by friendship, admiration, envy, and ambition. All eight are household names today.

Book
Sebastian Smee
2025
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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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02:43

How to Enter the Flow State

Brett Weingeier: The definitive guide to getting in the zone, for athletes and non-athletes

Video
2017
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Win at All Costs: Inside Nike Running and Its Culture of Deception

In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . .”.

Book
Matt Hart
2025
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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people.

Book
W. Timothy Gallwey
1997
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06:18

Health Tips—Sports Nutrition

As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts.

Video
2020
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22:59

The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

Video
Michael Phelps
2018
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EXPLORE TOPIC

Competition