By Hilary Levey Friedman — 2013
It all started in 1852, when Massachusetts became the first state to require kids to go to school.
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Adjusting your attitude is easier than you think.
Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.
We all want more well-being in our lives.
Get fit, feel happy. Or is it the other way around?
Want to grow your well-being? Here are the skills you need.
1
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.