By Hilary Levey Friedman — 2013
It all started in 1852, when Massachusetts became the first state to require kids to go to school.
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A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.
Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.
The pandemic has pushed many to the brink. But although we're exhausted and overwhelmed, some experts say we're not actually as burned out as we may think.
Much like the struggle to recognize the economic contributions of childcare for stay-at-home parents, there could be a similar gap in the working world. The definition of emotional labor being used here is that of unpaid, invisible work.
Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.
Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.
Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.
What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.
Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.
Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.