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John Wooden’s Legacy Is a How-To Guide for a Successful Life

By Don Yaeger — 2016

Coach, as John Wooden was simply known to all, believed that real success is defined not by wins and losses, but by the daily development of yourself and giving your best in all you do.

Read on www.success.com

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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Pain and the brain

Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.

Article
Tracy Ward
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The language of pain

Pain and sport often go hand in hand. Physio Karen Litzy explains the best way to communicate with athletes about their pain experience.

Article
Karen Litzy
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What's Your Pain Tolerance?

Everyone struggles with pain at some point, but how you tolerate pain can be up to you.

Article
Katrina Woznicki
2014
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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

Article
Edward Hallowell
2014
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9 to 5 with ADD: Practical Work Strategies for Clever ADHD Brains

Here, two successful entrepreneurs with ADD answer the most common and plaguing questions from ADDitude readers trying to manage their symptoms at work.

Article
Edward Hallowell, Peter Shankman
2018
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5 Rules for Succeeding in the Workplace When You Have ADHD

Rules one through five are the same: Find the right job. This rule gets broken all the time, however, leaving millions of adults with ADHD in jobs that they don’t like but don’t dare get out of. Here’s how to break the cycle.

Article
Edward Hallowell
2018
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Overloaded Circuits: Why Smart People Underperform

Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.

Article
Edward Hallowell
2005
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The Mental Cost of Emotional Labor

“The research is pretty clear that surface acting is almost always bad for you.”

Article
Sarah Sloat
2019
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EXPLORE TOPIC

Self-Development