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Muhammad Ali: A Poet in and Out of the Ring

By Juan Vidal — 2016

Muhammad Ali was the greatest poet and performance artist to ever grace the professional ring. He was a truth teller in every sense, an anti-war pot-stirrer with a wry wit who would effortlessly kick into verse mid-conversation.

Read on www.npr.org

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Afro-Nostalgia: Feeling Good in Contemporary Black Culture

The past as a building block of a more affirming and hopeful future As early as the eighteenth century, white Americans and Europeans believed that people of African descent could not experience nostalgia.

Book
Badia Ahad-Legardy
2021
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Black Joy: Stories of Resistance, Resilience, and Restoration

A timely collection of deeply personal, uplifting, and powerful essays that celebrate the redemptive strength of Black joy—in the vein of Black Girls Rock, You Are Your Best Thing, and I Really Needed This Today. When Tracey M.

Book
Tracey Michae’l Lewis-Giggetts
2022
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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

Book
Susan Anderson
2015
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

Book
Chip Conley
2013
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EXPLORE TOPIC

Communication Skills