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Muhammad Ali: A Poet in and Out of the Ring

By Juan Vidal — 2016

Muhammad Ali was the greatest poet and performance artist to ever grace the professional ring. He was a truth teller in every sense, an anti-war pot-stirrer with a wry wit who would effortlessly kick into verse mid-conversation.

Read on www.npr.org

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People of Color and Mental Health Care: The Double Bind

Mental health issues in people of color are often misunderstood.

Article
Monnica T. Williams
2021
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What Are the Effects of Racism on Health and Mental Health?

Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).

Article
Joanne Lewsley
2020
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100+ Ways to Inspire Creative Thinking

As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.

Article
Anna
2021
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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

Article
Rick Hanson
2021
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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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Kristen Rogers
2020
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

Article
Rachel Ramirez
2021
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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Communication Skills