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4 Ways to Overcome Sports Performance Anxiety

By Forever Fit Science staff

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

Read on foreverfitscience.com

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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EXPLORE TOPIC

Athlete Well-Being