By Carolyn L. Todd — 2018
Because they know how to help you cope under pressure.
Read on www.self.com
CLEAR ALL
Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level.
Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.