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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy.

Book
Jerry Lynch, Chungliang Al Huang
1999
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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Runners know all too well the physical and mental challenges of their sport.

Book
Jerry Lynch, Scott Warren
1999
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The Way of the Champion: Lessons from Sun Tzu's the Art of War and Other Tao Wisdom for Sports & Life

Martial artists, great warriors, coaches, generals, and successful corporate CEOs have all effectively used the strategies for winning found in Sun Tzu's Art of War.

Book
Jerry Lynch
2025
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Thinking Body, Dancing Mind: Taosports for Extraordinary Performance in Athletics, Business, and Life

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom.

Book
Chungliang Al Huang, Jerry Lynch
1994
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Nicole Lepera
2025
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EXPLORE TOPIC

Athlete Well-Being