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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

Article
Justin Wong
2021
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5 Tips to Overcome Stage Fright with Advice from Itzhak Perlman

Here are some insights on overcoming stage fright, particularly for a performing musician.

Article
MasterClass staff
2021
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Do You Have Musical Performance Anxiety?

Although some anxiety about performing is normal and may even enhance your performance, excessive anxiety is neither helpful nor inevitable.

Article
Arlin Cuncic
2020
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Athlete Well-Being