ARTICLE

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

FindCenter Post-Image

Parents Who Pressure Their Sports Kids

In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids.

FindCenter Post-Image

Forward: A Memoir

Abby Wambach has always pushed the limits of what is possible. At age seven she was put on the boys’ soccer team. At age thirty-five she would become the highest goal scorer—male or female—in the history of soccer, capturing the nation’s heart with her team’s 2015 World Cup Championship.

1

FindCenter Post-Image

My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

FindCenter Post-Image

The Psychology of Perfectionism in Sport, Dance and Exercise

Perfectionism has been found to play an important yet complex role in sport, dance and exercise.

Andrew Hill (editor)

FindCenter Post-Image

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

FindCenter Post-Image

Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

FindCenter Post-Image

Solution for Self-Critical Perfectionism in Sports

Can’t let go of mistakes you’ve done in practice or competition? Too self-critical or analytical? Discover the mental toughness solution to this mental virus that is harmful for your performance in sports!

FindCenter Post-Image

Fragile Confidence and Perfectionism in Volleyball

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.

FindCenter Post-Image

How Perfectionism Stifles Young Athletes’ Success

Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.

FindCenter Post-Image

Throw Like a Girl: How to Dream Big and Believe in Yourself

The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society’s leaders.

EXPLORE TOPIC

Athlete Well-Being