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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

Article
Keith A. Kaufman
2015
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Mind, Body and Sport: The Psychiatrist Perspective

Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.

Article
Todd Stull
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The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

Article
Marika Lindholm
2017
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Athletes and Mental Health with Dr. Matthew Sacco

Sports psychologist Matthew Sacco, PhD, talks about the specific mental health concerns athletes face as early as childhood, and how sports fans, parents and coaches alike can play a role in supporting their wellness.

Article
Cleveland Clinic
2021
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Playing sport during COVID-19 pandemic eased anxiety and depression for students

School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.

Article
Ramya Dwivedi
2021
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What Do Athletes with ADHD Need to Know About TUEs?

In recent years across the U.S., there’s been a consistent increase in the number of children and adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).

Article
USADA
2018
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Parental Pressure Takes a Toll on Young Athletes

There is a fine line between parental support and pushiness.

Article
Robert T Muller Ph.D.
2015
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Parent Sports Pressure Can Leave Kids with Overwhelming Expectations

Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.

Article
Dr. Chris Stankovich
2020
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Emma Raducanu Puts Success Down to ‘Very Hard-to-Please Parents’

Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.

Article
Sean Ingle
2021
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Overbearing Parents Can Take the Fun Out of Sports for Their Kids

Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.

Article
Vincent Z. Mercogliano
2018
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EXPLORE TOPIC

Athlete Well-Being