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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance)

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this.

Book
Adam Sinicki
2025
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Warrior Girls: Protecting Our Daughters Against the Injury Epidemic in Women’s Sports

• Controversial and compelling: The Warrior Girls excerpts in The New York Times Magazine and The Washington Post received an overwhelming response. Warrior Girls has spurred a relevant debate that continues on websites devoted to sports, parenting, and women’s health.

Book
Michael Sokolove
2009
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02:43

How to Enter the Flow State

Brett Weingeier: The definitive guide to getting in the zone, for athletes and non-athletes

Video
2017
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19:39

How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting?

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting.

Video
2018
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08:26

I Was a Competitive Athlete with an Eating Disorder. Here’s What I Did About It.

Competitive athlete Mandy Dimarzo had to experience breakdown of her body in order to realize a breakthrough in her eating disorder. Watch this inspiring story of overcoming body issues and share your own story of motivation and resilience.

Video
2019
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03:11

Struggling with an Eating Disorder | Team Canada

François Imbeau-Dulac struggled with an eating disorder for years and after representing Team Canada at London 2012, he lost control. With the support he sought and received, François has found his way back to a healthy lifestyle with the goal of competing for Team Canada at Tokyo 2020.

Video
2019
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03:16

Athletes and Eating Disorders

Ben Tracy profiles a 24-year-old former gymnast at UCLA, who battled eating disorders for two years after she was no longer doing gymnastics.

Video
2011
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03:58

USC Volleyball Star Talks Eating Disorders and Mental Health in Female Athletes

USC Volleyball star Victoria Garrick reveals her struggle with depression, anxiety, and an eating disorder to highlight the pressures elite female athletes face.

Video
2018
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06:26

Olympic Figure Skater Gracie Gold on Comeback After Eating Disorder | TODAY

Before the 2018 Pyeongchang Olympics, figure skater Gracie Gold announced she was stepping away from the ice to deal with personal struggles. A year later, she talks to Savannah Guthrie about the pressure facing athletes and her fight to return to the rink.

Video
2019
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Eating Disorders in Sport

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment.

Book
Ron A. Thompson
2025
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EXPLORE TOPIC

Athlete Well-Being