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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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03:22

Simone Biles’ Medical Info Leaked, Revealing ADHD Diagnosis

A leak of the U.S. Olympic gold medal–winning gymnast’s medical information forced her to disclose that she has ADHD and uses medication for it. Dr. Jennifer Ashton is live to discuss the medication’s effects.

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The ADHD Affected Athlete

Keys for Coaching and Parenting ADHD Affected Athletes, with suggestions, tips and techniques for understanding, communicating with, coaching and parenting ADHD affected athletes.

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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

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05:57

Rituals: Stephen Curry

Hear from Stephen Curry as he explains his rituals and how they prepare him for Dubs’ game days.

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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller.

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Giannis: The Improbable Rise of an NBA MVP

The story of Giannis Antetokounmpo's extraordinary rise from poverty in Athens, Greece to super-stardom in America with the Milwaukee Bucks—becoming one of the most transcendent players in history and an NBA champion—from award-winning basketball reporter and feature writer at The Ringer Mirin Fader,...

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Tiger Woods

In 2009, Tiger Woods was the most famous athlete on the planet, a transcendent star of almost unfathomable fame and fortune living what appeared to be the perfect life.

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Letters to a Young Athlete

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global...

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06:06

Olympic Medalist Simone Biles on Her Scholarship, Lifetime Movie and Larry Nassar | TODAY

Five-time Olympic medalist Simone Biles talks to TODAY’s Hoda Kotb about the new scholarship being launched in her name, a new Lifetime movie based on her life, the 2020 Olympics in Tokyo and the sentencing of disgraced doctor Larry Nassar. She says the judge in Nassar’s trial is her “hero.

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EXPLORE TOPIC

Athlete Well-Being