ARTICLE

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

FindCenter Post-Image

Michael Phelps Opens Up About Struggles with Anxiety | TODAY

Legendary Olympic swimmer Michael Phelps sat down with Megyn Kelly on Megyn Kelly TODAY to talk about his retirement from the sport, his growing family and his past struggles with anxiety and depression, chronicled in the new documentary “Angst.

FindCenter Post-Image

Neurofeedback Helps Professional Athlete with ADHD and Anxiety

Denise Mueller is a CEO, cyclist and a mother of three. She is the first ever fastest woman on bicycle with a bicycle land speed record of 147 mph!!! Discover how InnerOptimal Advanced Brain Training helped her to achieve this amazing goal.

FindCenter Post-Image

Impact of ADHD on Sports Psychology from a Sports Psychiatrist

Meet Andrew J. Cutler, M.D., sports psychiatrist for the Tampa Bay Devil Rays. In this episode of Attention Talk Video, host Jeff Copper talks with Dr.

FindCenter Post-Image

Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

9

FindCenter Post-Image

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions—Today

Are you a part of the bad mood epidemic? Here are the answers you’ve been looking for! Julia Ross’s plan provides a natural cure for your mood.

FindCenter Post-Image

Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

Angela Neal-Barnett

FindCenter Post-Image

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.

Lise Van Susteren, Stacey Colino

FindCenter Post-Image

Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life

From the author of bestselling journal Zen as F*ck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsh*t behind and creating a happy life. Harboring grudges and plotting revenge takes a lot of energy.

2

FindCenter Post-Image

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Catherine M. Pittman, Elizabeth M. Karle

1

FindCenter Post-Image

How to Cope with Anxiety | Olivia Remes | TEDxUHasselt

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected.

2

Previous
1
...
2
3
4
5
6
Next

EXPLORE TOPIC

Athlete Well-Being