ARTICLE

FindCenter AddIcon

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

FindCenter Post-Image

Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

Article
Amplify Sport Psychology
2017
FindCenter AddIcon
FindCenter Post-Image

Dealing With Anger in Competition

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

Article
Kay Porter, PhD
FindCenter AddIcon
FindCenter Post-Image

How to Control Your Temper While Playing Sports

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

Article
Anna Medaris Miller
2017
FindCenter AddIcon
FindCenter Post-Image

One Simple Question to Move from Anger to Peace

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

Article
Tara Sophia Mohr
2017
FindCenter AddIcon
FindCenter Post-Image

11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Article
Amy Morin
2020
FindCenter AddIcon
FindCenter Post-Image

When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being