ARTICLE

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

By Carolyn L. Todd — 2018

Because they know how to help you cope under pressure.

Read on www.self.com

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

The Verywell Mind Podcast With Amy Morin

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Dr Jerry Lynch - Less Is More

Dr. Jerry Lynch is more than a conventional sports psychologist. He combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help coaches, parents and their athletes to create confidence, mental toughness and inspiration for competitive events.

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

The Verywell Mind Podcast With Amy Morin

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Being a Champion in the Now with Dr. Jerry Lynch

Being a Champion in the Now with Dr. Jerry Lynch.

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Dr. Jerry Lynch: Thinking Body, Dancing Mind

On this week’s episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

The Verywell Mind Podcast With Amy Morin

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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Runners know all too well the physical and mental challenges of their sport.

Jerry Lynch, Scott Warren

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Creative Coaching

Times have changed in the coaching profession. In today's world of sport, players must deal with complex issues. Athletes are now more apt to fight for what they deserve than they were in the Vince Lombardi or John Wooden eras. That makes your role as the coach tougher than ever.

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Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life

In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr.

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EXPLORE TOPIC

Athlete Well-Being