By Jamie Lisanti — 2020
Simone Biles is one of many elite athletes dealing with the psychological impact of the pandemic. From the Olympics to the major pro leagues, athletes are finding different ways to cope.
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CLEAR ALL
Want to grow your well-being? Here are the skills you need.
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Your emotional health is key to a happy life.
People who love the life they live find more time to live it.
Nicholas Kristoff interviews Serene Jones.
“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.
It’s normal to feel anxious from time to time, but anxiety that disrupts your everyday life may indicate a disorder.
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You have questions about anxiety: What causes it? What treatments are best? Top doctors answer them here. Find peace—and plenty of solutions—to keep you moving forward.
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Anxiety is both a mental and physical state of negative expectation.