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Playing sport during COVID-19 pandemic eased anxiety and depression for students

By Ramya Dwivedi — 2021

School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research. What happened when adolescent athletes returned to organized sport in this pandemic?

Read on www.news-medical.net

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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Athlete Well-Being