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6 Proven Strategies for Crushing Athletic Performance Anxiety

By Anna Medaris Miller — 2017

Use your race day jitters to fuel, not derail, you.

Read on health.usnews.com

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Simone Biles More than Earned the Right to Win a Medal for Herself

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

Article
Andrew Lawrence
2021
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Winning at all Costs—How Abuse in Sport Has Become Normalised

Athletes are revered for their physical attributes, such as strength, speed and stamina, as well as their psychological strength or mental toughness to cope with the demands of elite sport.

Article
Emma Kavanagh, Adi Adams, Andrew Adams
2020
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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

Article
Nike Content Team
2020
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3 Essential Mindsets for Athletic Success

In sports, it's what happens between your ears that matters.

Article
Jim Taylor
2014
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EXPLORE TOPIC

Athlete Well-Being