ARTICLE

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6 Proven Strategies for Crushing Athletic Performance Anxiety

By Anna Medaris Miller — 2017

Use your race day jitters to fuel, not derail, you.

Read on health.usnews.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Athlete Well-Being