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Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

By Michele Borba — 2021

A lot of children today fall apart when they experience disappointing setbacks.

Read on 30seconds.com

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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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Helping Children Deal with Emotions