By Michele Borba — 2021
A lot of children today fall apart when they experience disappointing setbacks.
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Margarita Lopez, 58, is one of the oldest students at University of Southern California.
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Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.
How to Overcome the Brain’s Negativity Bias.
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Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.
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