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Simone Biles Chose Herself

By Camonghne Felix — 2021

“I should have quit way before Tokyo.”

Read on www.thecut.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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FindCenter
2022
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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

Article
Anupa Mistry
2019
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How to Keep Your Team of Creatives from Burning Out

Creative agencies thrive when the people who work there are in a healthy state of mind.

Article
Osama Khabab
2021
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How to Make Pressure Work for You

In moderation and with the right tools, a little pressure doesn’t hurt. Here’s why pressure can actually make you more productive.

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Aytekin Tank
2021
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Biohacking: The Key to Optimal Performance?

Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.

Article
Saleyha Ah
2021
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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How Stephen Covey’s ‘The 7 Habits’ Guides Leaders in Times of Challenge and Uncertainty

The 30th-anniversary edition of ‘The 7 Habits of Highly Effective People’ offers new insight to help us deal with our current challenges.

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Marcel Schwantes
2020
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Should I Disclose My Depression to My Employer?

As a general rule, I’d only disclose a mental-health condition (or any health condition, for that matter) at work when you need to ask for a specific accommodation connected with it.

Article
Alison Green
2021
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EXPLORE TOPIC

Performance Pressure