By Camonghne Felix — 2021
“I should have quit way before Tokyo.”
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CLEAR ALL
What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.
Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.
Be mindful of a young athlete’s psychological well-being.
Sports psychologist Matthew Sacco, PhD, talks about the specific mental health concerns athletes face as early as childhood, and how sports fans, parents and coaches alike can play a role in supporting their wellness.
School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.
Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.
In recent years across the U.S., there’s been a consistent increase in the number of children and adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).
There is a fine line between parental support and pushiness.
Whether pressure is unintentional or by design, kids feel it and it can lead to poor athletic performance and other unintended consequences, including poor stress coping and falling grades.
Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.