ARTICLE

Simone Biles Chose Herself

By Camonghne Felix — 2021

“I should have quit way before Tokyo.”

Read on www.thecut.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

Arthur C. Brooks

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The Man Who Found the Flow

“What is happiness?” asked psychologist Mihaly Csikszentmihalyi. He found it in a state of mind beyond results and rewards and called it “the flow.”

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The ‘Flow State’: Where Creative Work Thrives

Many of us know what it’s like to be in a state of creative flow. Do you have to wait for inspiration to strike, or can you hack ‘the zone’?

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Does Witchcraft Hold the Secret to Happiness?

Claiming the witch archetype is a means of self-empowerment.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Scott Barry Kaufman

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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Madhuleena Roy Chowdhury

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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