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Happy Together

By Gaylon Ferguson — 2011

When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.

Read on www.lionsroar.com

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Buddhism vs. Zen

Zen is a branch of Mahayana Buddhism that originated in China, when Buddhists were introduced to Taoists.

Article
Diffen
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Take Five

At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.

Article
Sensei José Shinzan Palma
2020
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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Article
Oliver Burkeman
2022
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Poet Jane Hirshfield on the Mystery of Existence

Writer Kim Rosen raises questions about Zen, openness, and the “desperation” of the creative process.

Article
Kim Rosen
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Doubt & Faith: A Zen Meditation

I follow a way of doubt. I follow a way of energy, sometimes even a way of wrath. But, in the last analysis I’ve found this way is one of putting down my opinions and opening up my heart.

Article
James Ford
2021
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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

Article
Michael Grothaus
2016
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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”

Article
Maria Popova
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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Article
Tim Lott
2012
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Wilderness Birthed the Mind

As the Earth radically changes, what happens to the wisdom that it has to offer us?

Article
Matthew Gindin
2019
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Zen 101: A Brief Introduction to Zen Buddhism

You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?

Article
Barbara O'Brien
2019
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