By Gaylon Ferguson — 2011
When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.
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CLEAR ALL
Zen is a branch of Mahayana Buddhism that originated in China, when Buddhists were introduced to Taoists.
At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
Writer Kim Rosen raises questions about Zen, openness, and the “desperation” of the creative process.
I follow a way of doubt. I follow a way of energy, sometimes even a way of wrath. But, in the last analysis I’ve found this way is one of putting down my opinions and opening up my heart.
The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.
“Zen practice … requires great faith, great courage, and great questioning.”
Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.
As the Earth radically changes, what happens to the wisdom that it has to offer us?
You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?