ARTICLE

FindCenter AddIcon

Happy Together

By Gaylon Ferguson — 2011

When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.

Read on www.lionsroar.com

FindCenter Post-Image

Phrases and Spaces

Zen practitioners don’t “work on” koans. Koans work on them. Norman Fischer offers a poet’s take on the phrases and spaces of Zen practice, including his favorite: “Who is sick?”

Article
Norman Fischer
2008
FindCenter AddIcon
FindCenter Post-Image

Sometimes Full, Sometimes Half Full

All of our actions, however small, can have wondrous effects, says Norman Fischer, but only if we are wholehearted enough in our practice of ethical conduct. Includes a review of the sixteen bodhisattva precepts.

Article
Norman Fischer
2016
FindCenter AddIcon
FindCenter Post-Image

What Is Zen Buddhism and How Do You Practice It?

Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen Buddhism.

Article
Norman Fischer
2017
FindCenter AddIcon
FindCenter Post-Image

How to Start a Home Meditation Practice

Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.

Article
Norman Fischer
2019
FindCenter AddIcon
FindCenter Post-Image

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

Article
Pema Chödrön
2009
FindCenter AddIcon
FindCenter Post-Image

How to Meditate

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.

Article
David Gelles
2020
FindCenter AddIcon
FindCenter Post-Image

How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

Article
Daniel Goleman, Richard Davidson
2018
FindCenter AddIcon

EXPLORE TOPIC

Activism/Service