By Gaylon Ferguson — 2011
When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.
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CLEAR ALL
Stressing the body makes you stronger—as long as you have time to rest and recover.
1
Meditation is very handy for adapting to challenging situations.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
There are no obstacles, just opportunities. Take them now.