By Gaylon Ferguson — 2011
When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.
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CLEAR ALL
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Meditation is very handy for adapting to challenging situations.
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.
In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still. After that time, knowledge of the purifying power of stillness and its practice was, in the West, largely lost.
The real, profound worth of life is revealed when one’s life is dedicated to the well-being of humanity.
Ruth Denison, pioneer Buddhist teacher, died in February 2015 after forty years of inspired, innovative teaching. Sandy Boucher, her student and biographer, gives a candid account of the tangles and revelations in chronicling the life of her gifted mentor.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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Wherever you find yourself, says Pema Khandro, that’s the starting point of the bodhisattva path—all you need to do is take that first step.
A meditation guide for beginners.
She believed we have obligations to attend to our fellow humans. How could that spirit change our politics?