By Bernard Golden, Ph.D. — 2020
Aspiring to be perfect is very different than believing we need to be perfect.
Read on www.psychologytoday.com
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Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.
Excel at school. Excel at home. Excel In social circles. Excel in your career. Excel in love. The pressure is on you to be a superwoman.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.
Caitlin Davis Fisher is a professional football player in Brazil. She cofounded the Guerreiras Project, which focuses on gender, body and football, and is furthering this research as a Fulbright scholar.
Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.
Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever...
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Five-time Olympic medalist Simone Biles talks to TODAY’s Hoda Kotb about the new scholarship being launched in her name, a new Lifetime movie based on her life, the 2020 Olympics in Tokyo and the sentencing of disgraced doctor Larry Nassar. She says the judge in Nassar’s trial is her “hero.
Former tennis star Bobby Riggs bragged that he could beat any female tennis player. In 1973, he met his match when he faced top-ranked Billie Jean King in a televised event dubbed the “Battle of the Sexes.”