By Bernard Golden, Ph.D. — 2020
Aspiring to be perfect is very different than believing we need to be perfect.
Read on www.psychologytoday.com
CLEAR ALL
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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