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How Maladaptive Perfectionism Can Arouse Anger

By Bernard Golden, Ph.D. — 2020

Aspiring to be perfect is very different than believing we need to be perfect.

Read on www.psychologytoday.com

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Trust the Grind: How World-Class Athletes Got to the Top (Motivational Book for Teens, Gift for Teen Boys)

Sixteen athletes from eleven sports. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession. Sports fanatic or not.

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Maximum Composure: Dominate Emotions with the Adaptive Mindset System

A composed athlete remains put together, regardless of circumstances and it is reflected in their body language, attitude, and overall presence. Composure starts with attitude, how a person carries themselves. It means having a certain style in and outside the game.

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The Athlete's Guide to CBD: Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally

In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can benefit from using CBD products, and answers all the questions that the “CBD-curious” might have.

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02:50

#LetHerRun Campaign Calls to End Discrimination against Female Athletes

The criteria that define a woman in high-level sports still blocks women and trans people from competing. @KierJunos reports on the #LetHerRun campaign, and an SFU professor’s connection to the international movement.

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Full Dissidence: Notes from an Uneven Playing Field

A bold and impassioned meditation on injustice in our country that punctures the illusion of a postracial America and reveals it as a place where authoritarianism looms large.

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Beyond Triathlon: A Dual Memoir of Masters Women Athletes

Female students today never knew a time without Title IX of the Education Amendments of 1972, which protects students from sex-based discrimination and exclusion in education programs or activities. It benefits all women, especially female athletes.

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The New Plantation: Black Athletes, College Sports, and Predominantly White NCAA Institutions

The New Plantation examines the controversial relationship between predominantly White NCAA Division I Institutions (PWI s) and black athletes, utilizing an internal colonial model.

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Special Admission: How College Sports Recruitment Favors White Suburban Athletes (The American Campus)

Special Admission contradicts the national belief that college sports provide upward mobility opportunities. Kirsten Hextrum documents how white middle-class youth become overrepresented on college teams.

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20:43

Conflict Resolution and Sports

Carter School for Peace and Conflict Resolution: Basketball coach Craig Esherick talks about conflict resolution and sports.

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11:07

Racism in Sports: When ‘Trash Talk’ Becomes Discrimination | Living In Colour

Sports can teach people a lot of things, including sportsmanship, teamwork and discipline.

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EXPLORE TOPIC

Anger Management