ARTICLE

How Maladaptive Perfectionism Can Arouse Anger

By Bernard Golden, Ph.D. — 2020

Aspiring to be perfect is very different than believing we need to be perfect.

Read on www.psychologytoday.com

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USC Volleyball Star Talks Eating Disorders and Mental Health in Female Athletes

USC Volleyball star Victoria Garrick reveals her struggle with depression, anxiety, and an eating disorder to highlight the pressures elite female athletes face.

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Olympic Figure Skater Gracie Gold on Comeback After Eating Disorder | TODAY

Before the 2018 Pyeongchang Olympics, figure skater Gracie Gold announced she was stepping away from the ice to deal with personal struggles. A year later, she talks to Savannah Guthrie about the pressure facing athletes and her fight to return to the rink.

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Eating Disorders in Sport

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment.

Ron A. Thompson

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Eating Disorders in Athletes

This comprehensive, up-to-date book presents the latest research and applied practice to address all of the key issues relating to sport and eating disorders. The book begins by looking at the underlying factors behind the development of disordered eating.

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Episode 7: Domestic Violence and Professional Sports

On this week’s episode, we were joined by two very exciting guests from the NFL, George Gregory and Arthur Hightower, who discussed with us how the league is working to end domestic violence.

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Fair or Foul: Sports and Criminal Behavior in the United States

Fair or Foul: Sports and Criminal Behavior in the United States is an examination of the intersection of these two increasingly connected worlds. The book was written to answer two questions.

Christopher S. Kudlac

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Domestic Violence: Athlete Career Killer—100 Tips Toward Prevention

David L. Brown is #1 in helping athletes avoid lifestyle disaster and embarrassing headlines off the field and court.

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True Sport Topic: Bullying and Conflict Management

True Sport Expert and Author Nadia Kyba chats with Greg Mescall about her book, “This Is How We Roll Workbook: A Coach’s Guide to Transforming Conflict into High Performance,” which details bullying and conflict management.

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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!

This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems.

David Grand, Alan Goldberg

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Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game

Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they’re capable of more—and their coaches and trainers know it, too—but when the lights are on them, and the pressure rises, they often underperform.

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EXPLORE TOPIC

Anger Management