ARTICLE

Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Joan Halifax, Rebecca Solnit (foreword)

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CBT Toolbox for Children and Adolescents: Over 200 Worksheets and Exercises for Trauma, ADHD, Autism, Anxiety, Depression and Conduct Disorders

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.

Lisa Weed Phifer, Amanda Crowder, Tracy Elsenraat, Robert Hull

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The Expectation Effect: How Your Mindset Can Change Your World

You’ve heard of the placebo effect and how sugar pills can accelerate healing.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Cognitive Psychology Explained in Less than 5 Minutes

In the middle of the 20th Century, Psychology transformed thanks to the Cognitive Revolution. So what is Cognitive Psychology, and what is its story from the 1960s to today?

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Cognitive Psychology Simply Explained

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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Culture Shock + Compassion = Community | Ibrahima Sow | TEDxYearlingRoad

Coming to the United States at a young age, Ibrahima Sow endured a number of experiences that qualified as culture shock. Navigating his way in this new world, he met each challenge with heart and courage all the while determined to maintain his identity.

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Do All People with Mental Illnesses Think the Same? | Spectrum

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Saving Normal: An Insider’s Revolt against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life

Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.

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Cognitive Behavioral Therapy (CBT)