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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

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Compassion Works for All
2020
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Article
Emma Seppälä
2013
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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Article
Christopher Bergland
2018
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

Article
Mindful Staff
2011
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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

Article
Marianna Pogosyan
2019
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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

Article
Kristin Neff and Christopher Germer
2019
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)