By Arash Emamzadeh — 2019
Psychology of compassion is discussed (part 2)
Read on www.psychologytoday.com
CLEAR ALL
Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.
How being kind can boost your happiness and change your life.
Happiness researcher Sean Achor demonstrated through his extensive research that if you perform random acts of kindness for two minutes a day for twenty-one days, you can actually retrain your brain to be more positive.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.