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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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The Surprising Downsides of Empathy

There’s a dark side to feeling the emotions of other people. In some cases, it can even lead to cruelty, aggression, and distress.

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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

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The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

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Hot to Help

We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.

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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)