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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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Courtney E. Ackerman
2021
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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

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Paul Gilbert
2013
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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

Article
Arash Emamzadeh
2019
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How to Stop Overthinking

Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.

Article
Pia Callesen
2021
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What Is the Cognitive Psychology Approach? 12 Key Theories

This article explores the cognitive psychology approach, its origins, and several theories and models involved in cognition.

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Jeremy Sutton
2022
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Cognitive Psychology: The Science of How We Think

This article discusses what cognitive psychology is, the history of this field, and current directions for research.

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Kendra Cherry
2022
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9 Interesting Facts About CFT / Compassion Focused Therapy

Nine facts about CFT a psychotherapy system created by Paul Gilbert that incorporates Cognitive Behavioral Therapy (CBT) methods with topics such as evolutionary psychology, social psychology, developmental psychology, Buddhist psychology and neuroscience.

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Lucas Berg
2021
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Gardner’s Theory of Multiple Intelligences

Howard Gardner’s theory of multiple intelligences proposes that people are not born with all of the intelligence they will ever have.

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Michele Marenus
2020
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What Near-Death Experiences Reveal About the Brain

A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions.

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Christof Koch
2020
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)