ARTICLE

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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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15 Traits that Kind People Exhibit Without Realizing It

There are certain traits that kind people have, and they may not even realize it. Since they are naturally kind-hearted, behaving in the way that they do comes easily to them.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)