By Dr. Dale Archer — 2014
Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.
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Tips and tricks I use daily.
Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions.
Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.