By Masha Gessen — 2021
The opposition is cast as one between cis-girl athletes on the one hand and a vast liberal conspiracy on the other.
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CLEAR ALL
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Sports boost your overall health and offer other benefits. You might enjoy playing sports because you can spend time with your friends. Or maybe you like sports because they keep you fit. Sports benefit your mental health too. Playing them makes you happier or less stressed.
How does exercise reduce stress? Surprising answers to this question and more.
If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training
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Get fit, feel happy. Or is it the other way around?
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.