By Emilie Le Beau Lucchesi — 2018
Youth sports organizations are increasingly reporting scenarios in which parents yell, threaten or physically assault coaches, referees, players or other parents.
Read on www.nytimes.com
CLEAR ALL
Because they know how to help you cope under pressure.
The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.
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Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.
Want to grow your well-being? Here are the skills you need.
Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.
I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.